My sister dragged me into listening to this guy lecture on about health, her dream husband she was recently obsessed with, and I had nothing better to do! A bit about David Wolfe: 40 year old man, but seems(and looks) in 20, funny, crazy, loud and energetic guy-just because of his diet! David eats raw food...no not like raw fish, but literally just nuts fruit vegetables, seeds, sprouts, mushrooms, which he forms into meals with super high tech quality blender. Coming from a family of mainstream doctors, his idea was totally shut down by his parents, but it paid off after he became a nutrition icon all around the world. The room was filled with like minded healthy hippies, mainly all skinny and radiant and beautiful, who before the arrival of David were talking about : Politics, alien abductions, 2012 theories, and food-the usual! He told us about his health conditions before and after, and how he only needs to sleep 4 hours a day on account of the energy given to him by this raw food. You get much more energy when your body is not constantly digesting tough, heavy food (bread,cheese,meat) and your body becomes also lighter, and healthier, because of all the nutrients it is easily getting all of a sudden. In his spare time, this guy goes mushroom hunting with his crazy crew, and girlfriend, for medicinal mushrooms which apparently when crushed can cure any decease, (if combined with the right foods), and fresh water spring hunting all over the world. He told us there's no need of buying water, you just have to ask the nearest- Czech, Polish, Slovak, or Russian old couple, and they will know the nearest fresh spring that will taste better than any store bought "spring water"!!! Here's a link to his sites:
http://www.davidwolfe.com/
"In order to change we must be sick and tired of being sick and tired"
Healthy Antioxidant Smoothie
-tsp. Spirulina/wheatgrass powder
-cup coconut water
-banana
-tsp honey
-1/2 cup-1 cup black currents
-few frozen mangoes
